Monday, March 11, 2013

Twenty pounds!

I have officially lost 20 pounds! It is not fun to have extra twenty pounds on your body. I have more to lose, but I am feeling better every day! Non scale victories (NSV) I have been able to wear shirts that I have not been able to wear for awhile. I am so thankful, The Lord has helped my back to be pain free for about 6 months give or take. Bells, dusty and myself joined up with a church group and walked three miles on Sat. It was enjoyable! Bella was wiped out, and because we were hiking up and down my legs felt like jello by the time we got back to the parking lot, but it was good! Yesterday, dusty and I took bells for a walk for 30 min as well:) our new goal is to walk Bella every day! This is dual benefit, but more for Bella. She needs more exercise, so along with daylight savings, dusty and I will walk her in the afternoon/evening. With both walks I got 9 activity points! Go me :) well I need to go ttyl!

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