Wednesday, December 12, 2012
Despair
My scale is going up! I am still measuring and following the plan! I have been trying to eat all my points and yesterday I was two shy but otherwise I went over a point or two before that... I am so frustrated. I don't have anyone to call or email.. I would have to pay extra for a meeting.. I don't know if I need to eat less or eat more!!! I cried yesterday, I knew that .2 up was ok, but today with it going up.4 meaning .6 all together!! Lord please help me, I need your help. My body is not cooperating and I pray that you will flush out anything that is blocking my weight loss and that my efforts will be rewarded...
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I oscillate a lot with my cycle. My hormones greatly affect it. Honestly, the more frequent you are weighing yourself, the more often you will see ups and downs. I weigh in once a week at WW and I still go up and down. You have to look at weight loss over time... Maybe switch to weighing in only once a week. Hope that encourages you.
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