Thank The Lord for the day is a new day!

I slept a little better last night, but my mind is still racing... I pray that my mind and body calms. I didn't lose any from yesterday:( but come on cant see it go down everyday! Lol :) I worked out via dancing to dance central for 30 min. Yesterday i danced for an hour:) I also took Bella for a short walk, but I earned my activity goal this week!! I wasn't even worrying about that this week but the weekends offer plenty of opportunity for me to exercise. I do not have extra money for gym. I like that WW encourages doing things a few min at a time if your busy and giving you ideas how to work out at home. I am headed to church this morning with my brother:) this is a big accomplishment because I usually stay home when dusty works.