Friday, August 9, 2013
Up way too early
My dog woke me up.... I should be sleeping.. I just have a lot on the brain. I am starting to appreciate working out as something kind of fun for me, it has always been a punishment before. I wasn't allowed to hang out with my friends until I took a walk, seriously? Yep! My parents didn't know what to do, they felt they were doing the right thing. I have finally forgiven them for those things. Some adults wish their parents did more to help out. Looking back now, it was all about the food. We didn't know I was hypoglycemic and my parents ate healthy, restricted sweets and junk food, minus special occasions. I feel like my parents really taught me well in eating healthy, but as a hypoglycemic it's different. Certain foods go straight in the bloodstream and often make me hungrier than before I ate! Waste of calories! Protein shakes are a no no for me, my parents tried so many times to put me on a shake diet... So I really plan out what I eat except for the weekends. Anyway, I tried a new workout last night, core cycle. That was painful, but I made it through! I did not give up! 30 min on the bike, my legs already hurt from the night before! It was painful 30 min, but then we got to relax and do crunches and planks off the ball. I am in pain, I have muscles I didn't know existed hurting. How does this help? I really don't know...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment