Frustrated

So I went up a whole 1.2! I don't get it.... I don't think I have ever been this yoyo... It's frustrating! I am following the plan and doing my best not to eat my weekly points... If I don't see enough change this week I am going to bump my points down by one. I did a 20 min mile, walk/jog yesterday... Nothing to be proud of other than lapping people on the couch. I am thankful I can do that right now, I had a bad back injury and could barely walk a block due to pain and numbing my leg. My mom had surgery for her varicose veins and the doctor told her if she saw what running did to her veins, she would never do it again! So, if mom and I somehow found the money and a place to swim, that would be the best place I think. It's amazing how you can work out with an injury! Lord please help me with my diet and exercise and my mom, we are both struggling with what the scale says and with how are bodies might need swimming for exercise... You can provide a way, please provide and guide us in the way we should go. Amen